Pilates to the max…..get core strength

IMG_5297.JPG

I think Pilates based core strengthening is the fool proof way to lean up and strengthen the core and greater mid-section. Enjoy this addition to a few workouts each week.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s